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From Low CTR to 162% ROI: A BodyFast UGC Success Story

Product used

User Acquisition, Ad Creatives

Publisher

BodyFast GmbH

Category

Health and Fitness

BodyFast is an Intermittent Fasting app operating in the $16.2B Health & Fitness market segment. The app helps users implement and maintain intermittent fasting routines while competing in a market where fasting apps represent 8-10% of the total segment.

Context and Challenges

The BodyFast: Intermittent Fasting app operates in a highly competitive Health & Fitness segment, estimated at around $16.2 billion in 2024. Intermittent fasting apps account for roughly 8–10% of this market, creating intense competition for user attention. The main user acquisition channel was Facebook Ads, where traditional promotion methods (static banners, neutral visuals) had not achieved sufficient user engagement or retention.

At the start of the project (Q2 2024), the Facebook Ads performance for iOS showed concerning metrics: average CTR was only 0.8–1.0%, D7 retention hovered around ~17%, and the cost per install (CPI) was about $2.5–$3.0. Although these figures were acceptable, they were far from optimal for pushing the app into the category's leadership ranks. The challenge was not only to increase Facebook Ads performance but also to reduce dependency on paid traffic, strengthen chart rankings, and drive organic growth.

Key Challenges and Metrics

  • Increase CTR and Reduce CPI:
    Improve ad appeal to generate more relevant installs for the same budget.
  • Enhance Retention (D7, D30) and Boost LTV:
    Deepen user engagement so that users don’t just install the app, but continue to actively use it.
  • Improve Chart Rankings and Increase Organic Share:
    Achieve a “snowball effect” of organic traffic, reducing reliance on paid promotion.

For clarity, here’s a comparative table of the key performance indicators before and after the UGC implementation:

Metric Before UGC (Q2 2024) After UGC (Q3–Q4 2024)
CTR 0.8–1.0% 1.5–1.8%
CPI $2.5–$3.0 10–12% lower
D7 Retention ~17% 21–22%
D30 Retention ~9% ~11%
Conversion to Paid 2.8% 4.2%
Average Check $24.99 $28.99 (+15%)
Organic Installs 35% share 42% share
ROI (6–7 mo. total) 162%

Creatives Inspired by Real Experiences

Before analyzing the results, let’s look at the UGC creatives that delivered these improvements. Over the first 4–6 weeks, we tested various formats, monitored reactions, and optimized targeting. The most effective creatives reflected real user and expert experiences:

Video with a Real User (UGC)

A real person shows their progress, daily routine, and how the app fits naturally into their life. This creates a “follow-the-leader” effect and builds emotional connection.

Short Video from an Athlete-Influencer

Authority of a professional athlete builds trust and credibility, especially when speaking about discipline and results-driven approaches to health and fitness.

Real User Success Story Video

An authentic testimonial from a successful long-term user demonstrates the app's effectiveness and accessibility, inspiring trust and showcasing sustainable health benefits.

Body Transformation Test

Assessment-driven approach that combines a relatable goal with an easy first step, encouraging immediate user participation.

Why We Chose UGC Creatives: Data and Metrics

Our growth tool analysis showed that simply raising budgets or adding gamification without emotional resonance wouldn’t significantly move the needle. Users needed a clear emotional context proving the app’s value.

The Power of Authentic Stories in Numbers

Our app growth analysis revealed that traditional promotion methods had reached their ceiling. The implementation of UGC content became a turning point that transformed all our key performance indicators. Let's see how authentic stories changed our growth dynamics:

Beyond Acquisition: The Real Impact of UGC

Understanding that sustainable growth isn't just about attracting users, we focused on creating authentic connections through UGC. The data reveals how this strategy fundamentally improved user engagement and unit economics:

The Virtuous Circle of UGC Impact

Our strategy demonstrated how authentic content can create a powerful chain reaction: satisfied users naturally drive both organic growth and business efficiency:

Key Results

The strategic shift to UGC content in Facebook Ads campaigns yielded impressive results across all key metrics:

  • CTR increased from 0.8% to 1.8%
  • D7 retention improved from 17% to 22%
  • Share of organic installs grew from 35% to 42%

Most importantly, this UGC-focused approach delivered 162% ROI within 6-7 months, proving that authentic content can significantly enhance app marketing performance in the competitive Health & Fitness market.

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